| October 2012 |
| Mon 22: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.10g |
|
160.26g |
|
10.58g |
|
-
|
-
|
| Sun 21: |
1954
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
184.96g |
|
19.22g |
|
-
|
-
|
| Wed 3: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.06g |
|
16.24g |
|
-
|
-
|
| September 2012 |
| Wed 26: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
52.00g |
|
48.00g |
|
-
|
-
|
| Sun 23: |
1042
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
80.18g |
|
91.27g |
|
-
|
-
|
| Sat 22: |
1082
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
100.67g |
|
96.24g |
|
-
|
-
|
| Fri 21: |
1018
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
109.19g |
|
99.33g |
|
-
|
-
|
| Thu 20: |
1265
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
128.96g |
|
78.73g |
|
-
|
-
|
| June 2012 |
| Thu 14: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
151.00g |
|
7.00g |
|
-
|
-
|
| Wed 13: |
715
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
113.00g |
|
10.00g |
|
-
|
-
|
| Tue 12: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
119.35g |
|
13.00g |
|
-
|
-
|
| Mon 11: |
1006
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
117.90g |
|
29.00g |
|
-
|
-
|
| Sun 10: |
1300
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
143.55g |
|
25.74g |
|
-
|
-
|
| Sat 9: |
1115
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
188.58g |
|
7.12g |
|
-
|
-
|
| Fri 8: |
907
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
161.55g |
|
23.08g |
|
-
|
-
|
| Thu 7: |
765
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
82.99g |
|
19.27g |
|
-
|
-
|
| Wed 6: |
1140
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
173.00g |
|
13.00g |
|
-
|
-
|
| Tue 5: |
1160
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
180.00g |
|
21.00g |
|
-
|
-
|
| Mon 4: |
1115
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
127.99g |
|
29.27g |
|
-
|
-
|
| Sun 3: |
1315
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
119.58g |
|
34.12g |
|
-
|
-
|
