nthomas369's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2009
Wed 14: 500 * 19%
Fat:
 
Prot:
 
Carbs:
21.27g
 
17.90g
 
68.74g
- -
Tue 13: 1275 49%
Fat:
 
Prot:
 
Carbs:
54.93g
 
44.29g
 
167.15g
3331*  2056
Mon 12: 1659 64%
Fat:
 
Prot:
 
Carbs:
107.31g
 
56.15g
 
132.80g
- -
Sun 11: 1301 * 57%
Fat:
 
Prot:
 
Carbs:
58.14g
 
85.07g
 
114.05g
2977*  1676
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