| July 2024 |
| Fri 5: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
54.07g |
|
90.17g |
|
-
|
-
|
| Thu 4: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
121.09g |
|
142.77g |
|
-
|
-
|
| Wed 3: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
129.28g |
|
106.88g |
|
-
|
-
|
| Tue 2: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
108.44g |
|
150.91g |
|
-
|
-
|
| Mon 1: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
133.84g |
|
129.80g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
29.10g |
|
27.94g |
|
-
|
-
|
| Thu 27: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
69.11g |
|
140.33g |
|
-
|
-
|
| Tue 25: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
47.51g |
|
37.98g |
|
-
|
-
|
| Sat 22: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
74.28g |
|
45.27g |
|
-
|
-
|
| Fri 21: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
124.87g |
|
117.58g |
|
-
|
-
|
| Thu 20: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
105.79g |
|
151.14g |
|
-
|
-
|
| Wed 19: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
132.41g |
|
153.74g |
|
-
|
-
|
| Tue 18: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
91.60g |
|
148.02g |
|
-
|
-
|
| Mon 17: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
129.37g |
|
161.62g |
|
-
|
-
|
| Sun 16: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
117.67g |
|
80.21g |
|
-
|
-
|
| Fri 14: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
36.18g |
|
77.14g |
|
-
|
-
|
| Thu 13: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
49.28g |
|
67.67g |
|
-
|
-
|
| Wed 12: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.45g |
|
78.51g |
|
-
|
-
|
| Tue 11: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
122.11g |
|
127.43g |
|
-
|
-
|
| Mon 3: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
25.80g |
|
11.70g |
|
-
|
-
|
