rhaybazzoni's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1087 Cals (Fat: 26.58g, Protein: 103.52g, Carbs: 101.79g)
Monthly Total: Exercise: 0 Cals   Food: 23914 Cals (Fat: 584.82g, Protein: 2277.40g, Carbs: 2239.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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14
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15 16 17 18 19 20 21
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Daily Average Calorie Info

60%
of RDI*
(1087 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
*Based on an RDI of 1800 calories (05 Aug 14)
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