| July 2019 |
| Sat 6: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.33g |
|
11.68g |
|
-
|
-
|
| Thu 4: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
3.70g |
|
15.84g |
|
2478*
|
 2216
|
| June 2019 |
| Thu 27: |
1094 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
14.86g |
|
141.58g |
|
-
|
-
|
| Thu 20: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
48.96g |
|
90.19g |
|
-
|
-
|
| Tue 18: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
9.10g |
|
0.40g |
|
2553*
|
2514
|
| Thu 13: |
725 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.03g |
|
99.60g |
|
2350*
|
1625
|
| May 2019 |
| Fri 24: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
25.21g |
|
29.10g |
|
-
|
-
|
| Tue 21: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.22g |
|
38.43g |
|
-
|
-
|
| Wed 15: |
987 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
58.61g |
|
61.51g |
|
-
|
-
|
| Tue 14: |
1006 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.87g |
|
61.80g |
|
3043*
|
2037
|
| Mon 13: |
1443 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
104.60g |
|
93.54g |
|
2296*
|
853
|
| Sun 12: |
1221 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
72.50g |
|
76.35g |
|
2376*
|
1155
|
| Sat 11: |
1469 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
85.33g |
|
93.24g |
|
-
|
-
|
| Fri 10: |
1124 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
49.48g |
|
90.57g |
|
2590*
|
1466
|
| Thu 9: |
1007 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
73.67g |
|
50.49g |
|
2969*
|
1962
|
| Wed 8: |
1307 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
72.94g |
|
119.11g |
|
2513*
|
1206
|
| Tue 7: |
1207 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
96.61g |
|
75.07g |
|
3057*
|
1850
|
| Mon 6: |
914 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
93.42g |
|
37.36g |
|
3289*
|
2375
|
