Chikinkira.08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 363 * 30%
Fat:
 
Prot:
 
Carbs:
22.74g
 
16.80g
 
22.63g
- -
April 2024
Sat 6: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
98.74g
 
36.59g
 
42.08g
- -
Wed 3: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
130.79g
 
40.39g
 
33.45g
- -
March 2024
Sun 31: 501 * 42%
Fat:
 
Prot:
 
Carbs:
27.98g
 
29.55g
 
27.68g
- -
Sat 30: 961 * 80%
Fat:
 
Prot:
 
Carbs:
62.02g
 
70.12g
 
26.90g
- -
Fri 29: 960 * 80%
Fat:
 
Prot:
 
Carbs:
47.93g
 
57.45g
 
72.20g
- -
Thu 28: 415 * 35%
Fat:
 
Prot:
 
Carbs:
24.77g
 
19.47g
 
26.45g
- -
Wed 27: 1536 * 128%
Fat:
 
Prot:
 
Carbs:
113.95g
 
119.64g
 
131.39g
- -
Tue 26: 1395 * 116%
Fat:
 
Prot:
 
Carbs:
66.45g
 
66.74g
 
130.82g
- -
Sat 23: 909 * 76%
Fat:
 
Prot:
 
Carbs:
63.47g
 
53.87g
 
26.45g
- -
Fri 22: 1612 * 134%
Fat:
 
Prot:
 
Carbs:
79.83g
 
77.92g
 
103.23g
- -
Thu 21: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
64.74g
 
61.65g
 
101.24g
- -
Wed 20: 1630 * 136%
Fat:
 
Prot:
 
Carbs:
64.30g
 
81.06g
 
175.09g
- -
Tue 19: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
49.34g
 
98.75g
 
63.91g
- -
Mon 18: 1910 * 159%
Fat:
 
Prot:
 
Carbs:
104.60g
 
117.78g
 
120.89g
- -
Sun 17: 1324 * 110%
Fat:
 
Prot:
 
Carbs:
71.19g
 
55.75g
 
116.83g
- -
Sat 16: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
71.00g
 
91.69g
 
63.44g
- -
Fri 15: 1340 * 112%
Fat:
 
Prot:
 
Carbs:
72.92g
 
81.47g
 
88.52g
- -
Thu 14: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
36.19g
 
61.29g
 
104.67g
- -
Sat 9: 1814 * 151%
Fat:
 
Prot:
 
Carbs:
59.49g
 
94.65g
 
163.36g
- -
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