| October 2014 |
| Mon 6: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
7.35g |
|
39.57g |
|
-
|
-
|
| Sun 5: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
47.16g |
|
179.67g |
|
-
|
-
|
| Sat 4: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
45.65g |
|
193.81g |
|
-
|
-
|
| Fri 3: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
61.81g |
|
229.92g |
|
-
|
-
|
| Thu 2: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
62.71g |
|
230.69g |
|
-
|
-
|
| Wed 1: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
80.79g |
|
167.29g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
88.57g |
|
212.49g |
|
-
|
-
|
| Mon 29: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
76.42g |
|
177.01g |
|
-
|
-
|
| Wed 17: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
72.44g |
|
157.95g |
|
-
|
-
|
| Tue 16: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
60.76g |
|
157.55g |
|
-
|
-
|
| Sun 14: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
28.07g |
|
160.59g |
|
-
|
-
|
| Wed 10: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
55.32g |
|
144.46g |
|
-
|
-
|
| Tue 9: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
87.04g |
|
291.55g |
|
2616*
|
 514
|
| Mon 8: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.67g |
|
325.48g |
|
-
|
-
|
| Sun 7: |
2166 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
91.74g |
|
239.88g |
|
2543*
|
377
|
| Sat 6: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
50.61g |
|
99.13g |
|
2088*
|
1067
|
| Fri 5: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
76.11g |
|
175.77g |
|
2111*
|
592
|
| Wed 3: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
75.83g |
|
193.49g |
|
-
|
-
|
| Mon 1: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
68.82g |
|
237.35g |
|
2115*
|
563
|
| August 2014 |
| Sun 31: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
88.00g |
|
196.45g |
|
-
|
-
|
