| August 2024 |
| Wed 28: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
29.19g |
|
100.48g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
81.01g |
|
36.74g |
|
-
|
-
|
| Tue 5: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
37.60g |
|
17.27g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
97.66g |
|
14.34g |
|
-
|
-
|
| Wed 29: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
29.34g |
|
19.01g |
|
-
|
-
|
| Tue 28: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
43.72g |
|
28.59g |
|
-
|
-
|
| Fri 24: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
40.18g |
|
30.44g |
|
2541*
|
 1590
|
| Thu 23: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
70.46g |
|
35.96g |
|
-
|
-
|
| Wed 22: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
49.28g |
|
4.25g |
|
2278*
|
1668
|
| Thu 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
70.91g |
|
18.34g |
|
2278
|
1326
|
| July 2023 |
| Thu 20: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
43.68g |
|
17.82g |
|
-
|
-
|
| Wed 19: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
70.67g |
|
9.82g |
|
2278*
|
1003
|
| Mon 17: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.07g |
|
73.39g |
|
21.55g |
|
2278*
|
842
|
| Fri 14: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
124.01g |
|
37.32g |
|
-
|
-
|
| Thu 13: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
72.06g |
|
20.98g |
|
2088*
|
783
|
| Wed 12: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
80.58g |
|
26.25g |
|
2088*
|
722
|
| Tue 11: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
80.13g |
|
23.31g |
|
2088*
|
695
|
| Mon 10: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
79.27g |
|
26.11g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
87.56g |
|
30.45g |
|
2088*
|
898
|
| Tue 24: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
134.42g |
|
75.59g |
|
41.74g |
|
2088*
|
427
|
