| October 2018 |
| Sun 14: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
74.57g |
|
67.47g |
|
-
|
-
|
| Sat 13: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
46.20g |
|
76.18g |
|
-
|
-
|
| Wed 10: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
95.91g |
|
203.52g |
|
-
|
-
|
| Tue 9: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
55.23g |
|
84.76g |
|
-
|
-
|
| Mon 8: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
113.07g |
|
141.49g |
|
-
|
-
|
| Sun 7: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
143.10g |
|
102.15g |
|
-
|
-
|
| Sat 6: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
72.69g |
|
145.06g |
|
-
|
-
|
| Fri 5: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
69.03g |
|
67.83g |
|
-
|
-
|
| Thu 4: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
102.29g |
|
114.38g |
|
-
|
-
|
| Wed 3: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
144.43g |
|
239.65g |
|
-
|
-
|
| Tue 2: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
110.75g |
|
299.60g |
|
-
|
-
|
| Mon 1: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
97.54g |
|
228.62g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
115.71g |
|
189.52g |
|
-
|
-
|
| Sat 29: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
112.04g |
|
266.48g |
|
2675*
|
 883
|
| Fri 28: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
116.03g |
|
200.78g |
|
-
|
-
|
| Thu 27: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
88.80g |
|
194.83g |
|
-
|
-
|
| Wed 26: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
99.40g |
|
145.46g |
|
2032*
|
628
|
| Tue 25: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
88.92g |
|
191.55g |
|
1849*
|
230
|
| Mon 24: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
175.53g |
|
156.59g |
|
-
|
-
|
| Sun 23: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
90.64g |
|
164.24g |
|
-
|
-
|
