Bil lel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 1845 * 47%
Fat:
 
Prot:
 
Carbs:
47.90g
 
56.91g
 
291.63g
2514*  669
Sat 3: - - 2251* -
Fri 2: 1493 * 38%
Fat:
 
Prot:
 
Carbs:
13.04g
 
51.06g
 
288.01g
2309*  816
Thu 1: - - 2266* -
July 2024
Wed 31: 2138 * 55%
Fat:
 
Prot:
 
Carbs:
14.26g
 
76.48g
 
420.90g
2245*  107
Tue 30: 1438 * 37%
Fat:
 
Prot:
 
Carbs:
57.65g
 
28.59g
 
208.62g
2507*  1069
Mon 29: 1913 * 49%
Fat:
 
Prot:
 
Carbs:
76.67g
 
59.81g
 
244.32g
2404*  491
Sun 28: - - 2319* -
Sat 27: - - 2230* -
Fri 26: - - 2270* -
Thu 25: - - 2495* -
Wed 24: - - 2413* -
Tue 23: - - 2378* -
Mon 22: - - 2487* -
Sun 21: - - 2352* -
Sat 20: - - 2431* -
Fri 19: - - 2312* -
Thu 18: - - 2221* -
Wed 17: - - 2347* -
Tue 16: - - 2808* -
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