| January 2024 |
| Tue 23: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Sun 21: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
135.63g |
|
135.50g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
109.94g |
|
137.37g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
124.63g |
|
109.63g |
|
-
|
-
|
| Mon 25: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
110.55g |
|
148.20g |
|
-
|
-
|
| Sun 24: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
170.85g |
|
137.02g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
25.01g |
|
29.34g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
53.13g |
|
69.87g |
|
-
|
-
|
| Sat 18: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
138.95g |
|
158.66g |
|
-
|
-
|
| Thu 16: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
118.40g |
|
132.70g |
|
-
|
-
|
| Wed 15: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
59.32g |
|
71.17g |
|
-
|
-
|
| Mon 13: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
132.23g |
|
155.75g |
|
-
|
-
|
| Sat 11: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
141.68g |
|
142.22g |
|
-
|
-
|
| Sat 4: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
64.48g |
|
115.03g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
70.72g |
|
112.75g |
|
-
|
-
|
| Thu 26: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
83.79g |
|
134.77g |
|
-
|
-
|
| Mon 23: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
133.75g |
|
160.55g |
|
-
|
-
|
| Sun 22: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
98.71g |
|
156.15g |
|
-
|
-
|
| Sat 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
1.25g |
|
17.50g |
|
-
|
-
|
| Fri 20: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
137.18g |
|
152.56g |
|
-
|
-
|
