| April 2024 |
| Tue 23: |
1413 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
78.78g |
|
141.31g |
|
-
|
-
|
| Mon 22: |
2123 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
107.35g |
|
219.26g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
2072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
125.99g |
|
168.47g |
|
-
|
-
|
| Fri 4: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.90g |
|
90.57g |
|
-
|
-
|
| Tue 1: |
348 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
16.52g |
|
47.72g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2198 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
116.24g |
|
240.54g |
|
-
|
-
|
| Sun 30: |
2344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
106.91g |
|
269.79g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
332 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
18.80g |
|
38.48g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
2760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
145.69g |
|
390.95g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1192 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
65.08g |
|
152.62g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1118 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
60.38g |
|
107.47g |
|
-
|
-
|
| Sun 27: |
2249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
115.21g |
|
260.56g |
|
-
|
-
|
| Thu 24: |
1298 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
42.75g |
|
172.80g |
|
-
|
-
|
| Sat 5: |
1814 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
114.99g |
|
211.50g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
682 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
26.21g |
|
99.48g |
|
-
|
-
|
| Fri 19: |
2708 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
173.61g |
|
277.02g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
1759 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
88.91g |
|
170.50g |
|
-
|
-
|
| Fri 24: |
1373 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
47.25g |
|
218.36g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
1285 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
62.38g |
|
203.02g |
|
-
|
-
|
