| October 2019 |
| Tue 1: |
1104 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
38.30g |
|
112.20g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
574 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
39.10g |
|
27.80g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
8.00g |
|
44.85g |
|
-
|
-
|
| Mon 5: |
1062 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
39.49g |
|
67.95g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
18.92g |
|
10.65g |
|
-
|
-
|
| Mon 13: |
1311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
98.16g |
|
175.62g |
|
-
|
-
|
| Sun 12: |
1188 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
38.28g |
|
105.84g |
|
-
|
-
|
| Sat 11: |
1059 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
91.94g |
|
83.90g |
|
-
|
-
|
| Fri 10: |
1515 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
141.60g |
|
91.69g |
|
-
|
-
|
| Thu 9: |
1373 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
59.40g |
|
173.47g |
|
-
|
-
|
| Wed 8: |
1192 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
80.19g |
|
116.87g |
|
-
|
-
|
| Tue 7: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
31.10g |
|
119.10g |
|
-
|
-
|
| Mon 6: |
1916 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
104.32g |
|
159.38g |
|
1722*
|
 194
|
| October 2017 |
| Tue 17: |
1175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
109.98g |
|
87.83g |
|
-
|
-
|
| Sun 15: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
35.64g |
|
165.53g |
|
-
|
-
|
| September 2017 |
| Fri 8: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
48.56g |
|
20.96g |
|
-
|
-
|
| Thu 7: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
9.49g |
|
52.26g |
|
-
|
-
|
| Sun 3: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
62.98g |
|
105.16g |
|
-
|
-
|
| Sat 2: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
76.95g |
|
42.28g |
|
-
|
-
|
| July 2014 |
| Sat 26: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
36.58g |
|
49.66g |
|
-
|
-
|
