| July 2020 |
| Sat 11: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
20.80g |
|
17.68g |
|
-
|
-
|
| Fri 10: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
73.61g |
|
67.13g |
|
-
|
-
|
| Thu 9: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
121.24g |
|
153.10g |
|
-
|
-
|
| Wed 8: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
130.30g |
|
161.49g |
|
-
|
-
|
| Tue 7: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
129.74g |
|
146.28g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
27.00g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
11.13g |
|
39.34g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
-
|
-
|
|
2105*
|
-
|
| Fri 14: |
-
|
-
|
|
2043*
|
-
|
| November 2018 |
| Thu 29: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
4.36g |
|
47.06g |
|
-
|
-
|
| Wed 28: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
17.36g |
|
83.06g |
|
2037*
|
 1485
|
| Thu 22: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.00g |
|
50.00g |
|
-
|
-
|
| Wed 21: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Tue 20: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
26.89g |
|
102.12g |
|
-
|
-
|
| Fri 16: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
64.00g |
|
-
|
-
|
| Thu 15: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
10.12g |
|
108.71g |
|
-
|
-
|
| Wed 14: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
55.33g |
|
184.58g |
|
-
|
-
|
| Tue 13: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
25.04g |
|
105.58g |
|
-
|
-
|
| Mon 12: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
29.86g |
|
108.31g |
|
-
|
-
|
| Sun 11: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
52.00g |
|
-
|
-
|
| Fri 9: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
23.00g |
|
2085*
|
1925
|
| Thu 8: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
44.87g |
|
184.29g |
|
-
|
-
|
