| September 2024 |
| Sun 8: |
1145 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
60.62g |
|
69.77g |
|
-
|
-
|
| Sat 7: |
3433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
164.77g |
|
227.63g |
|
250.34g |
|
-
|
-
|
| Fri 6: |
3089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.46g |
|
229.14g |
|
256.94g |
|
-
|
-
|
| Thu 5: |
3178 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
214.35g |
|
266.13g |
|
-
|
-
|
| Wed 4: |
772 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
46.45g |
|
29.11g |
|
-
|
-
|
| Mon 2: |
3297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.79g |
|
209.08g |
|
298.22g |
|
-
|
-
|
| Sun 1: |
1168 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
48.47g |
|
118.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3594 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.47g |
|
225.88g |
|
337.68g |
|
-
|
-
|
| Fri 30: |
2714 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
156.15g |
|
288.68g |
|
-
|
-
|
| Tue 27: |
3529 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
313.11g |
|
317.41g |
|
-
|
-
|
| Mon 26: |
3677 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
230.61g |
|
338.65g |
|
-
|
-
|
| Sun 18: |
2464 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
177.40g |
|
231.87g |
|
-
|
-
|
| Fri 16: |
2262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
103.49g |
|
168.21g |
|
-
|
-
|
| Thu 15: |
1745 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
106.53g |
|
166.83g |
|
-
|
-
|
| Wed 14: |
3732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.28g |
|
231.48g |
|
377.61g |
|
-
|
-
|
| Tue 13: |
1126 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
91.60g |
|
84.59g |
|
-
|
-
|
| Sun 11: |
3494 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
136.07g |
|
186.33g |
|
376.85g |
|
-
|
-
|
| Fri 9: |
3965 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.19g |
|
216.30g |
|
445.02g |
|
-
|
-
|
| Thu 8: |
2590 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
142.34g |
|
241.55g |
|
-
|
-
|
| Wed 7: |
3054 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
166.64g |
|
385.29g |
|
-
|
-
|
