| August 2024 |
| Fri 2: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
9.01g |
|
65.80g |
|
3275*
|
 2869
|
| July 2024 |
| Tue 30: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
14.66g |
|
66.21g |
|
2583*
|
2130
|
| Mon 29: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
20.86g |
|
132.61g |
|
3020*
|
2086
|
| Sun 28: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
31.79g |
|
163.94g |
|
3105*
|
1905
|
| June 2024 |
| Wed 26: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
10.26g |
|
56.28g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
14.38g |
|
126.65g |
|
-
|
-
|
| Mon 17: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
41.71g |
|
182.80g |
|
3719*
|
2394
|
| Sun 16: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.98g |
|
60.06g |
|
-
|
-
|
| Mon 3: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
25.29g |
|
92.85g |
|
3349*
|
2516
|
| November 2022 |
| Thu 3: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
40.34g |
|
184.01g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
40.30g |
|
168.37g |
|
-
|
-
|
| Sun 28: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
72.09g |
|
230.15g |
|
-
|
-
|
| Sat 27: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
17.54g |
|
98.50g |
|
-
|
-
|
| Fri 26: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
52.97g |
|
196.97g |
|
-
|
-
|
| Thu 25: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
65.18g |
|
130.74g |
|
-
|
-
|
| Wed 24: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
47.13g |
|
197.19g |
|
-
|
-
|
| Fri 19: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
11.05g |
|
56.84g |
|
-
|
-
|
| Wed 17: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
13.23g |
|
74.09g |
|
-
|
-
|
| Tue 16: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
16.69g |
|
120.86g |
|
-
|
-
|
| Mon 15: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
66.55g |
|
203.17g |
|
-
|
-
|
