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germangda
Diet Calendar
germangda's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2024
Thu 21:
-
-
1092*
-
Wed 20:
-
-
1963*
-
Tue 19:
-
-
2291*
-
Mon 18:
-
-
2304*
-
Sun 17:
-
-
2284*
-
Sat 16:
-
-
3186*
-
Fri 15:
785 *
45%
Fat:
Prot:
Carbs:
49.70g
55.16g
32.10g
2310*
1525
Thu 14:
1320 *
75%
Fat:
Prot:
Carbs:
47.36g
104.77g
121.35g
2571*
1251
Wed 13:
1650 *
94%
Fat:
Prot:
Carbs:
86.62g
124.86g
98.59g
3680*
2030
Tue 12:
1535 *
88%
Fat:
Prot:
Carbs:
90.38g
126.47g
55.97g
2527*
992
Mon 11:
-
-
2165*
-
Sun 10:
-
-
2263*
-
Sat 9:
-
-
2151*
-
Fri 8:
-
-
2349*
-
Thu 7:
-
-
2120*
-
Wed 6:
-
-
3175*
-
Tue 5:
-
-
3050*
-
Mon 4:
-
-
2600*
-
Sun 3:
-
-
2688*
-
Sat 2:
-
-
996*
-
