| January 2021 |
| Sun 24: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.02g |
|
40.42g |
|
-
|
-
|
| Sat 23: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 18: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
36.31g |
|
128.06g |
|
-
|
-
|
| Sun 17: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
62.23g |
|
38.37g |
|
1931*
|
 1050
|
| Sat 16: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
11.05g |
|
117.67g |
|
1986*
|
1427
|
| Fri 15: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
4.21g |
|
118.87g |
|
1911*
|
1391
|
| Thu 14: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
74.03g |
|
40.45g |
|
1755*
|
809
|
| Wed 13: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
82.10g |
|
34.59g |
|
-
|
-
|
| Tue 12: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
51.19g |
|
89.14g |
|
1928*
|
1109
|
| Mon 11: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
52.61g |
|
34.11g |
|
1937*
|
1370
|
| Sun 10: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
33.79g |
|
155.34g |
|
1988*
|
1084
|
| Sat 9: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.74g |
|
161.70g |
|
2016*
|
1386
|
| Fri 8: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.45g |
|
134.75g |
|
1921*
|
1396
|
