| September 2023 |
| Wed 13: |
2447 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
103.20g |
|
318.08g |
|
-
|
-
|
| Tue 12: |
2437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
78.12g |
|
335.00g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1841 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
73.38g |
|
282.34g |
|
-
|
-
|
| Fri 20: |
2294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
79.18g |
|
303.34g |
|
-
|
-
|
| Thu 19: |
2450 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
67.17g |
|
334.08g |
|
-
|
-
|
| Tue 17: |
2031 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
80.04g |
|
290.71g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
2119 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
70.33g |
|
297.67g |
|
-
|
-
|
| Thu 22: |
2153 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
53.55g |
|
352.74g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
2322 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
84.71g |
|
369.02g |
|
-
|
-
|
| Sat 12: |
1294 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
48.39g |
|
138.14g |
|
-
|
-
|
| Thu 10: |
1599 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
79.75g |
|
212.81g |
|
-
|
-
|
| Wed 9: |
1877 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
83.71g |
|
246.91g |
|
-
|
-
|
| Tue 8: |
2595 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
68.04g |
|
405.28g |
|
-
|
-
|
| Mon 7: |
1772 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.66g |
|
230.25g |
|
-
|
-
|
| Sun 6: |
1871 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
62.99g |
|
273.53g |
|
-
|
-
|
| Sat 5: |
2500 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
56.41g |
|
365.65g |
|
-
|
-
|
| Fri 4: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
86.67g |
|
185.33g |
|
-
|
-
|
| Thu 3: |
1513 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
86.56g |
|
167.90g |
|
-
|
-
|
| Wed 2: |
1580 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
79.49g |
|
208.87g |
|
-
|
-
|
| Tue 1: |
1457 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
55.64g |
|
194.81g |
|
-
|
-
|
