| February 2023 |
| Tue 7: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
10.50g |
|
2.50g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
442
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
34.52g |
|
31.68g |
|
-
|
-
|
| Fri 9: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
117.61g |
|
90.71g |
|
-
|
-
|
| Thu 8: |
1567
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
117.67g |
|
93.96g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
89.37g |
|
140.17g |
|
-
|
-
|
| Mon 16: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
132.14g |
|
151.87g |
|
-
|
-
|
| Fri 13: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
113.83g |
|
110.28g |
|
-
|
-
|
| August 2014 |
| Wed 6: |
-
|
-
|
|
3689
|
-
|
| May 2013 |
| Thu 16: |
1123
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
104.12g |
|
112.24g |
|
3170
|
 2047
|
| Wed 15: |
1176
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
92.57g |
|
121.18g |
|
-
|
-
|
| Mon 13: |
558
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
28.96g |
|
97.98g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
3343
|
-
|
| Thu 9: |
-
|
-
|
|
3300
|
-
|
| Wed 8: |
69
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
9.20g |
|
0.00g |
|
3110
|
3041
|
| Tue 7: |
-
|
-
|
|
3689
|
-
|
| Mon 6: |
-
|
-
|
|
3187
|
-
|
| Sun 5: |
-
|
-
|
|
3383
|
-
|
| April 2013 |
| Thu 25: |
-
|
-
|
|
4057
|
-
|
| Wed 24: |
-
|
-
|
|
3396
|
-
|
| Tue 23: |
-
|
-
|
|
4435
|
-
|
| Mon 22: |
-
|
-
|
|
3907
|
-
|
| Sun 21: |
-
|
-
|
|
3188
|
-
|
| Fri 19: |
-
|
-
|
|
3576
|
-
|
| Thu 18: |
-
|
-
|
|
4111
|
-
|
| Wed 17: |
-
|
-
|
|
4219
|
-
|
| Tue 16: |
-
|
-
|
|
4210
|
-
|
| Mon 15: |
-
|
-
|
|
3870
|
-
|
| Sun 14: |
-
|
-
|
|
3620
|
-
|
| Fri 12: |
-
|
-
|
|
3886
|
-
|
