September 2015 |
Fri 25: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.11g |
|
4.22g |
|
-
|
-
|
Thu 24: |
1405
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
98.55g |
|
21.93g |
|
-
|
-
|
Wed 23: |
978
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
63.73g |
|
13.10g |
|
-
|
-
|
Tue 22: |
918
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
411.69g |
|
54.65g |
|
6.06g |
|
-
|
-
|
Wed 16: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
88.50g |
|
4.22g |
|
-
|
-
|
Tue 15: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
44.26g |
|
8.22g |
|
-
|
-
|
Mon 14: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
104.26g |
|
4.45g |
|
-
|
-
|
Sun 13: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
75.76g |
|
21.31g |
|
-
|
-
|
Sat 12: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
64.28g |
|
2.59g |
|
-
|
-
|
Fri 11: |
1418
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
62.84g |
|
6.09g |
|
-
|
-
|
Thu 10: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
17.40g |
|
3.10g |
|
-
|
-
|
Wed 9: |
844
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
39.40g |
|
5.60g |
|
-
|
-
|
Tue 8: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
44.98g |
|
4.87g |
|
-
|
-
|
Mon 7: |
1038
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
53.13g |
|
4.29g |
|
-
|
-
|
March 2015 |
Fri 6: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
23.32g |
|
3.44g |
|
-
|
-
|
Thu 5: |
1041
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
76.16g |
|
39.06g |
|
-
|
-
|
Wed 4: |
1508
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
83.87g |
|
38.51g |
|
-
|
-
|
Tue 3: |
1150
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
64.06g |
|
34.81g |
|
-
|
-
|
Mon 2: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
57.75g |
|
37.25g |
|
-
|
-
|
Sun 1: |
1059
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
95.86g |
|
22.98g |
|
-
|
-
|