| January 2024 |
| Wed 24: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
14.57g |
|
18.11g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
79.76g |
|
133.11g |
|
-
|
-
|
| Tue 3: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
66.49g |
|
130.06g |
|
-
|
-
|
| Mon 2: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
73.74g |
|
138.77g |
|
-
|
-
|
| Sun 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
66.01g |
|
141.64g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
73.34g |
|
189.28g |
|
-
|
-
|
| Fri 29: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
60.67g |
|
121.86g |
|
-
|
-
|
| Thu 28: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
61.64g |
|
104.25g |
|
-
|
-
|
| Wed 27: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
71.67g |
|
109.68g |
|
-
|
-
|
| Tue 26: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
73.91g |
|
98.16g |
|
-
|
-
|
| Mon 25: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
99.98g |
|
98.38g |
|
-
|
-
|
| Sun 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
73.56g |
|
125.80g |
|
-
|
-
|
| Sat 23: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
51.99g |
|
108.56g |
|
-
|
-
|
| Fri 22: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
78.85g |
|
146.36g |
|
-
|
-
|
| Thu 21: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
95.13g |
|
170.70g |
|
-
|
-
|
| Wed 20: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
85.13g |
|
162.44g |
|
-
|
-
|
| Tue 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
97.52g |
|
154.00g |
|
-
|
-
|
| Mon 18: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
74.82g |
|
153.04g |
|
-
|
-
|
| Sun 17: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
77.79g |
|
188.44g |
|
-
|
-
|
| Sat 16: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
81.02g |
|
185.33g |
|
-
|
-
|
