| August 2024 |
| Wed 21: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
18.19g |
|
27.07g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
1944*
|
-
|
| Sat 17: |
-
|
-
|
|
542*
|
-
|
| Fri 16: |
-
|
-
|
|
1824*
|
-
|
| Thu 15: |
-
|
-
|
|
930*
|
-
|
| Thu 8: |
-
|
-
|
|
524*
|
-
|
| Wed 7: |
-
|
-
|
|
941*
|
-
|
| Mon 5: |
828 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
53.04g |
|
98.16g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1959*
|
-
|
| Sat 3: |
-
|
-
|
|
1468*
|
-
|
| Fri 2: |
-
|
-
|
|
1824*
|
-
|
| Thu 1: |
971 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
49.08g |
|
100.47g |
|
913*
|
 58
|
| July 2024 |
| Wed 31: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
75.50g |
|
68.64g |
|
-
|
-
|
| Tue 30: |
1300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
80.69g |
|
97.14g |
|
1949*
|
 649
|
| Mon 29: |
-
|
-
|
|
1357*
|
-
|
| Sun 28: |
-
|
-
|
|
1468*
|
-
|
| Sat 27: |
-
|
-
|
|
113*
|
-
|
| Fri 26: |
-
|
-
|
|
1375*
|
-
|
| Thu 25: |
-
|
-
|
|
93*
|
-
|
| Sat 20: |
-
|
-
|
|
1834*
|
-
|
| Fri 19: |
-
|
-
|
|
1986*
|
-
|
| Thu 18: |
-
|
-
|
|
1909*
|
-
|
| Wed 17: |
-
|
-
|
|
1468*
|
-
|
