Recent Food & Exercise Entries
| January 2023 |
| Tue 24: |
-
|
-
|
|
6*
|
-
|
| Mon 23: |
-
|
-
|
|
381*
|
-
|
| Sun 22: |
-
|
-
|
|
250*
|
-
|
| Sat 21: |
-
|
-
|
|
512*
|
-
|
| Fri 20: |
-
|
-
|
|
175*
|
-
|
| Thu 19: |
-
|
-
|
|
193*
|
-
|
| Wed 18: |
-
|
-
|
|
146*
|
-
|
| Tue 17: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
38.96g |
|
50.89g |
|
217*
|
 183
|
| Mon 16: |
-
|
-
|
|
274*
|
-
|
| Sun 15: |
-
|
-
|
|
166*
|
-
|
| Sat 14: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
47.58g |
|
109.60g |
|
310*
|
464
|
| Fri 13: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
33.71g |
|
94.96g |
|
37*
|
867
|
| Thu 12: |
-
|
-
|
|
280*
|
-
|
| Wed 11: |
-
|
-
|
|
187*
|
-
|
| Tue 10: |
-
|
-
|
|
124*
|
-
|
| Mon 9: |
-
|
-
|
|
217*
|
-
|
| Sun 8: |
-
|
-
|
|
753*
|
-
|
| Sat 7: |
-
|
-
|
|
360*
|
-
|
| Fri 6: |
-
|
-
|
|
280*
|
-
|
| Thu 5: |
-
|
-
|
|
345*
|
-
|
|
|
