| May 2023 |
| Sat 20: |
339 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.46g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
192 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
3.30g |
|
19.06g |
|
-
|
-
|
| Thu 15: |
389 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
25.41g |
|
52.94g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
130 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
28.57g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
142 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.20g |
|
32.71g |
|
-
|
-
|
| Wed 21: |
349 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
4.94g |
|
52.14g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
82 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.61g |
|
20.68g |
|
-
|
-
|
| Thu 18: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
23.35g |
|
79.26g |
|
-
|
-
|
| Tue 16: |
220 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.11g |
|
11.30g |
|
-
|
-
|
| Mon 15: |
421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
35.29g |
|
18.82g |
|
192*
|
 229
|
| Sun 14: |
267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
18.96g |
|
18.81g |
|
-
|
-
|
| Sat 13: |
150 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
7.12g |
|
21.17g |
|
-
|
-
|
| Wed 10: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
42.80g |
|
63.92g |
|
-
|
-
|
| Tue 9: |
561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
38.77g |
|
58.43g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
41 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
10.34g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
289 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
19.17g |
|
15.95g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
213 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
5.59g |
|
31.57g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.80g |
|
82.00g |
|
-
|
-
|
| Wed 25: |
412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
9.27g |
|
38.53g |
|
-
|
-
|
| Tue 24: |
525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
13.28g |
|
80.13g |
|
-
|
-
|
