Alexsania Campos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 418 * 27%
Fat:
 
Prot:
 
Carbs:
14.67g
 
22.50g
 
49.50g
- -
January 2021
Thu 21: 531 * 34%
Fat:
 
Prot:
 
Carbs:
38.42g
 
39.59g
 
3.92g
942*  411
Wed 20: 1399 * 91%
Fat:
 
Prot:
 
Carbs:
88.09g
 
81.58g
 
67.82g
1797*  398
Tue 19: 885 * 57%
Fat:
 
Prot:
 
Carbs:
40.35g
 
58.52g
 
74.93g
1732*  847
Mon 18: 873 * 57%
Fat:
 
Prot:
 
Carbs:
30.91g
 
65.04g
 
85.60g
1782*  909
Sun 17: 2546 * 165%
Fat:
 
Prot:
 
Carbs:
116.09g
 
73.98g
 
293.86g
2249*  297
Sat 16: 821 * 53%
Fat:
 
Prot:
 
Carbs:
26.70g
 
81.63g
 
67.64g
1871*  1050
Fri 15: 1804 * 117%
Fat:
 
Prot:
 
Carbs:
90.91g
 
52.53g
 
196.95g
1729*  75
Thu 14: 2220 * 144%
Fat:
 
Prot:
 
Carbs:
65.66g
 
78.62g
 
324.42g
1747*  473
Wed 13: 1642 * 106%
Fat:
 
Prot:
 
Carbs:
42.80g
 
101.61g
 
205.93g
1742*  100
Tue 12: 828 * 54%
Fat:
 
Prot:
 
Carbs:
28.10g
 
53.31g
 
88.17g
2408*  1580
Mon 11: 889 * 58%
Fat:
 
Prot:
 
Carbs:
38.17g
 
55.58g
 
78.91g
- -
August 2020
Fri 21: 771 * 50%
Fat:
 
Prot:
 
Carbs:
20.39g
 
32.12g
 
116.62g
- -
Thu 20: 1818 * 118%
Fat:
 
Prot:
 
Carbs:
49.37g
 
61.65g
 
282.08g
- -
Wed 19: 1356 * 88%
Fat:
 
Prot:
 
Carbs:
80.52g
 
89.36g
 
68.06g
- -
Tue 18: 1252 * 81%
Fat:
 
Prot:
 
Carbs:
56.05g
 
52.02g
 
136.19g
- -
Mon 17: 1382 * 90%
Fat:
 
Prot:
 
Carbs:
58.10g
 
71.94g
 
142.35g
- -
Sun 16: 1914 * 124%
Fat:
 
Prot:
 
Carbs:
82.65g
 
80.78g
 
210.51g
- -
Sat 15: 980 * 63%
Fat:
 
Prot:
 
Carbs:
41.26g
 
63.26g
 
86.99g
- -
Fri 14: 667 * 43%
Fat:
 
Prot:
 
Carbs:
30.86g
 
54.74g
 
39.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.