| September 2024 |
| Tue 17: |
1133 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
88.58g |
|
76.78g |
|
-
|
-
|
| Mon 16: |
1103 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
93.17g |
|
84.78g |
|
-
|
-
|
| Sun 15: |
1434 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
118.28g |
|
90.84g |
|
-
|
-
|
| Thu 12: |
1209 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
101.26g |
|
77.67g |
|
-
|
-
|
| Mon 9: |
1026 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
77.05g |
|
40.92g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
77.05g |
|
132.36g |
|
-
|
-
|
| Mon 26: |
1123 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
78.71g |
|
88.51g |
|
-
|
-
|
| Wed 14: |
1129 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
92.66g |
|
93.84g |
|
-
|
-
|
| Mon 12: |
484 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
67.59g |
|
1.56g |
|
-
|
-
|
| Thu 8: |
1114 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
98.79g |
|
72.94g |
|
-
|
-
|
| Wed 7: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
14.93g |
|
1.53g |
|
-
|
-
|
| Tue 6: |
1055 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
117.22g |
|
50.71g |
|
2539*
|
 1484
|
| Mon 5: |
748 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
77.68g |
|
47.68g |
|
-
|
-
|
| Sun 4: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.00g |
|
20.00g |
|
-
|
-
|
| Thu 1: |
977 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
103.87g |
|
51.57g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
766 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
82.26g |
|
52.59g |
|
-
|
-
|
| Mon 29: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
23.78g |
|
0.59g |
|
-
|
-
|
| Wed 17: |
1015 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
96.39g |
|
54.26g |
|
-
|
-
|
| Tue 16: |
1172 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
99.20g |
|
42.81g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
533 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
42.86g |
|
30.05g |
|
-
|
-
|
