SD_3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1181 Cals (Fat: 56.50g, Protein: 95.67g, Carbs: 74.20g)
Monthly Total: Exercise: 0 Cals   Food: 5905 Cals (Fat: 282.51g, Protein: 478.34g, Carbs: 370.99g)

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Daily Average Calorie Info

103%
of RDI*
(1181 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
*Based on an RDI of 1142 calories (02 May 24)
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