34224's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1188 * 63%
Fat:
 
Prot:
 
Carbs:
35.79g
 
117.41g
 
85.03g
- -
Tue 14: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
63.03g
 
112.79g
 
93.79g
- -
Mon 13: 1600 * 84%
Fat:
 
Prot:
 
Carbs:
57.30g
 
125.40g
 
138.70g
- -
April 2024
Wed 3: 1389 * 73%
Fat:
 
Prot:
 
Carbs:
34.52g
 
125.30g
 
135.30g
- -
February 2024
Wed 14: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
23.97g
 
72.46g
 
153.03g
- -
Tue 13: 1431 * 75%
Fat:
 
Prot:
 
Carbs:
48.46g
 
144.96g
 
97.93g
- -
January 2024
Wed 10: 870 * 46%
Fat:
 
Prot:
 
Carbs:
45.79g
 
66.52g
 
44.25g
- -
Wed 3: 1404 * 74%
Fat:
 
Prot:
 
Carbs:
42.92g
 
140.08g
 
106.49g
- -
November 2023
Tue 21: 658 * 35%
Fat:
 
Prot:
 
Carbs:
29.42g
 
47.84g
 
54.04g
- -
Thu 16: 1487 * 78%
Fat:
 
Prot:
 
Carbs:
58.03g
 
105.26g
 
123.68g
- -
Wed 15: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
54.32g
 
131.99g
 
104.98g
- -
Tue 14: 1648 * 87%
Fat:
 
Prot:
 
Carbs:
78.51g
 
127.09g
 
111.78g
- -
Mon 13: 1223 * 64%
Fat:
 
Prot:
 
Carbs:
44.35g
 
92.40g
 
113.80g
- -
Fri 10: 856 * 45%
Fat:
 
Prot:
 
Carbs:
26.22g
 
60.33g
 
89.20g
- -
Thu 9: 1497 * 79%
Fat:
 
Prot:
 
Carbs:
63.67g
 
108.64g
 
121.01g
- -
Wed 8: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
45.99g
 
135.93g
 
120.24g
- -
Tue 7: 1750 * 92%
Fat:
 
Prot:
 
Carbs:
81.92g
 
129.68g
 
118.34g
- -
Sat 4: 1592 * 84%
Fat:
 
Prot:
 
Carbs:
63.16g
 
121.80g
 
120.83g
- -
Fri 3: 996 * 52%
Fat:
 
Prot:
 
Carbs:
29.20g
 
94.64g
 
85.09g
- -
October 2023
Fri 27: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
58.23g
 
108.96g
 
120.03g
- -
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