| June 2019 |
| Fri 21: |
2596 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
85.58g |
|
108.66g |
|
4055*
|
 1459
|
| Thu 20: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
75.78g |
|
206.52g |
|
4055*
|
2403
|
| Wed 19: |
1670 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
69.15g |
|
177.41g |
|
4055*
|
2385
|
| Thu 6: |
512 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
20.25g |
|
49.75g |
|
-
|
-
|
| Wed 5: |
1499 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
63.45g |
|
159.20g |
|
4862*
|
3363
|
| Tue 4: |
1965 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
70.65g |
|
268.77g |
|
3999*
|
2034
|
| Mon 3: |
1544 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
104.58g |
|
112.16g |
|
4139*
|
2595
|
| Sun 2: |
2025 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
95.55g |
|
159.70g |
|
3407*
|
1382
|
| Sat 1: |
3799 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
83.64g |
|
321.68g |
|
3524*
|
 275
|
| May 2019 |
| Sun 26: |
790 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
22.00g |
|
95.00g |
|
-
|
-
|
| Sat 25: |
4519 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
166.68g |
|
158.45g |
|
414.70g |
|
3883*
|
636
|
| Fri 24: |
1515 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
68.00g |
|
194.50g |
|
4139*
|
2624
|
| Thu 23: |
1205 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
61.50g |
|
129.00g |
|
3720*
|
2515
|
| Wed 22: |
1465 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
71.00g |
|
159.00g |
|
3534*
|
2069
|
| Tue 21: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
81.09g |
|
228.26g |
|
4224*
|
2375
|
| Mon 20: |
1530 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
80.49g |
|
201.23g |
|
3796*
|
2266
|
| Sun 19: |
4471 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
162.51g |
|
174.46g |
|
513.31g |
|
3368*
|
1103
|
| Sat 18: |
3649 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
123.99g |
|
306.16g |
|
3934*
|
285
|
| Fri 17: |
1715 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
133.16g |
|
136.22g |
|
4362*
|
2647
|
| Thu 16: |
1931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
67.54g |
|
255.78g |
|
3934*
|
2003
|
