| July 2014 |
| Fri 11: |
1265 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
63.82g |
|
194.59g |
|
2334*
|
 1069
|
| Thu 10: |
2647 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
146.05g |
|
373.12g |
|
-
|
-
|
| Wed 9: |
1189 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
62.32g |
|
205.86g |
|
-
|
-
|
| Tue 8: |
2541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
139.80g |
|
388.32g |
|
2993*
|
452
|
| Mon 7: |
1996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
112.90g |
|
291.49g |
|
2775*
|
779
|
| Sun 6: |
506 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
13.20g |
|
78.68g |
|
-
|
-
|
| Sat 5: |
2573 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
98.66g |
|
425.30g |
|
-
|
-
|
| Fri 4: |
2152 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
114.68g |
|
300.16g |
|
3020*
|
868
|
| Thu 3: |
354 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
25.96g |
|
50.18g |
|
-
|
-
|
| Wed 2: |
2567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
105.84g |
|
376.99g |
|
2793*
|
226
|
| Tue 1: |
3523 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.42g |
|
156.91g |
|
434.89g |
|
2973*
|
 550
|
| June 2014 |
| Mon 30: |
3622 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
159.12g |
|
520.36g |
|
2748*
|
874
|
| Sun 29: |
2824 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
116.52g |
|
428.30g |
|
2405*
|
419
|
| Sat 28: |
3314 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
157.37g |
|
442.54g |
|
2881*
|
433
|
| Fri 27: |
2938 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
146.78g |
|
382.67g |
|
2787*
|
151
|
| Thu 26: |
3258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
185.60g |
|
434.67g |
|
2617*
|
641
|
