halovya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 28: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
78.96g
 
82.50g
 
152.60g
- -
Thu 26: 149 * 9%
Fat:
 
Prot:
 
Carbs:
2.49g
 
3.89g
 
28.87g
- -
Wed 25: 849 * 53%
Fat:
 
Prot:
 
Carbs:
44.07g
 
39.99g
 
79.90g
- -
Thu 19: 1620 * 101%
Fat:
 
Prot:
 
Carbs:
59.42g
 
67.06g
 
212.87g
1374*  246
Wed 18: 1308 * 82%
Fat:
 
Prot:
 
Carbs:
50.17g
 
68.16g
 
147.04g
- -
Tue 17: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
43.23g
 
55.96g
 
199.10g
- -
Mon 16: 1932 * 121%
Fat:
 
Prot:
 
Carbs:
85.20g
 
55.08g
 
239.08g
1508*  424
Sun 15: 1440 * 90%
Fat:
 
Prot:
 
Carbs:
60.59g
 
41.25g
 
182.08g
- -
Fri 13: 700 * 44%
Fat:
 
Prot:
 
Carbs:
32.61g
 
19.27g
 
87.71g
- -
Thu 12: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
77.90g
 
108.45g
 
125.01g
- -
Wed 11: 1871 * 117%
Fat:
 
Prot:
 
Carbs:
62.49g
 
76.44g
 
262.01g
1563*  308
Tue 10: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
62.31g
 
62.67g
 
162.92g
1519*  108
February 2015
Sun 15: 267 * 10%
Fat:
 
Prot:
 
Carbs:
16.99g
 
12.71g
 
15.76g
- -
October 2014
Wed 1: 1903 * 73%
Fat:
 
Prot:
 
Carbs:
64.88g
 
59.05g
 
270.14g
- -
June 2014
Thu 26: 1266 * 51%
Fat:
 
Prot:
 
Carbs:
40.17g
 
68.16g
 
155.42g
- -
Wed 25: 2312 * 92%
Fat:
 
Prot:
 
Carbs:
91.52g
 
85.33g
 
297.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.