| September 2024 |
| Fri 13: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
75.24g |
|
161.13g |
|
-
|
-
|
| Wed 11: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
56.16g |
|
184.23g |
|
-
|
-
|
| Fri 6: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
80.07g |
|
124.93g |
|
-
|
-
|
| Thu 5: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
55.66g |
|
128.79g |
|
-
|
-
|
| Wed 4: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
123.32g |
|
119.29g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
130.17g |
|
135.40g |
|
-
|
-
|
| Tue 13: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
39.78g |
|
77.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
73.13g |
|
100.51g |
|
-
|
-
|
| Mon 17: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
51.13g |
|
102.20g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
55.85g |
|
107.11g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
53.64g |
|
169.70g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
30.43g |
|
81.81g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
59.62g |
|
83.71g |
|
-
|
-
|
| Thu 25: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
65.99g |
|
113.88g |
|
-
|
-
|
| Tue 23: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
37.26g |
|
50.90g |
|
-
|
-
|
| Fri 19: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
74.70g |
|
110.13g |
|
1500*
|
 334
|
| Thu 18: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
57.49g |
|
81.38g |
|
-
|
-
|
| Wed 17: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
37.70g |
|
86.22g |
|
2255*
|
1098
|
| Tue 16: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
36.13g |
|
105.32g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
30.10g |
|
55.86g |
|
-
|
-
|
