| June 2024 |
| Mon 3: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
40.48g |
|
57.04g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
20.92g |
|
15.20g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
20.76g |
|
16.06g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
10.74g |
|
38.43g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
114.00g |
|
70.48g |
|
-
|
-
|
| Wed 21: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
72.06g |
|
45.82g |
|
-
|
-
|
| Tue 20: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.03g |
|
13.19g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
32.01g |
|
25.19g |
|
-
|
-
|
| Tue 16: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
9.26g |
|
16.06g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
24.35g |
|
18.99g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
23.48g |
|
15.29g |
|
-
|
-
|
| Tue 21: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
27.43g |
|
16.02g |
|
-
|
-
|
| Sat 11: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
21.38g |
|
47.19g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
53.12g |
|
48.57g |
|
-
|
-
|
| Thu 12: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
31.74g |
|
75.68g |
|
-
|
-
|
| Wed 11: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
93.48g |
|
136.24g |
|
-
|
-
|
| Mon 2: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
27.78g |
|
1.96g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
41.79g |
|
32.33g |
|
-
|
-
|
| Mon 11: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
22.02g |
|
37.98g |
|
-
|
-
|
| Tue 5: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
85.65g |
|
124.81g |
|
1973*
|
 877
|
