| September 2024 |
| Mon 2: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
62.24g |
|
18.70g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
79.93g |
|
93.59g |
|
-
|
-
|
| Mon 29: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
51.09g |
|
37.33g |
|
-
|
-
|
| Thu 25: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
99.78g |
|
117.69g |
|
-
|
-
|
| Wed 24: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
39.28g |
|
36.07g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
947 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
89.26g |
|
92.43g |
|
-
|
-
|
| Mon 17: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
79.21g |
|
68.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
29.18g |
|
39.45g |
|
-
|
-
|
| Fri 24: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
23.52g |
|
35.61g |
|
-
|
-
|
| Thu 23: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
23.52g |
|
35.61g |
|
-
|
-
|
| Wed 22: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
101.54g |
|
112.35g |
|
-
|
-
|
| Tue 21: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
108.82g |
|
113.27g |
|
335*
|
 1017
|
| Mon 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.32g |
|
3.53g |
|
-
|
-
|
| Sun 19: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
101.69g |
|
127.21g |
|
-
|
-
|
| Sat 18: |
595 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
47.76g |
|
69.92g |
|
-
|
-
|
| Fri 17: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
90.95g |
|
125.24g |
|
-
|
-
|
| Thu 16: |
1940 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
160.80g |
|
191.30g |
|
-
|
-
|
| Wed 15: |
895 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
86.78g |
|
65.92g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
97.30g |
|
112.20g |
|
-
|
-
|
| Fri 26: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
117.58g |
|
98.14g |
|
-
|
-
|
