| June 2018 |
| Sun 3: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.90g |
|
49.22g |
|
-
|
-
|
| Sat 2: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
18.19g |
|
56.93g |
|
-
|
-
|
| Fri 1: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
15.54g |
|
63.67g |
|
-
|
-
|
| July 2014 |
| Sat 12: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
13.92g |
|
92.90g |
|
-
|
-
|
| Fri 11: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
12.03g |
|
133.61g |
|
1554*
|
 907
|
| Thu 10: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
22.58g |
|
71.96g |
|
-
|
-
|
| Wed 9: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
30.72g |
|
48.62g |
|
-
|
-
|
| Tue 8: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
30.88g |
|
43.75g |
|
-
|
-
|
| Fri 4: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
55.09g |
|
73.84g |
|
-
|
-
|
| Wed 2: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
8.62g |
|
113.60g |
|
1519*
|
512
|
| Tue 1: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
12.07g |
|
10.30g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
24.58g |
|
22.65g |
|
-
|
-
|
| Sun 29: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
27.32g |
|
19.16g |
|
-
|
-
|
| Sat 28: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
5.81g |
|
37.51g |
|
-
|
-
|
| Fri 27: |
367
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
20.23g |
|
52.01g |
|
-
|
-
|
| Thu 26: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
37.16g |
|
43.05g |
|
1935*
|
1470
|
| Wed 25: |
311
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.09g |
|
16.27g |
|
1512*
|
1201
|
| Tue 24: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
48.38g |
|
68.21g |
|
1640*
|
1303
|
| Mon 23: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
67.50g |
|
27.26g |
|
1415*
|
963
|
| Sun 22: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
14.00g |
|
26.40g |
|
1445*
|
1121
|
