csiunea's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 671 Cals (Fat: 22.33g, Protein: 75.12g, Carbs: 38.58g)
Monthly Total: Exercise: 0 Cals   Food: 1342 Cals (Fat: 44.66g, Protein: 150.23g, Carbs: 77.16g)

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Daily Average Calorie Info

36%
of RDI*
(671 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (31%)
 
Protein (46%)
*Based on an RDI of 1883 calories (16 Jul 21)
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