Wölfin67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Fri 22: 874 * 58%
Fat:
 
Prot:
 
Carbs:
37.54g
 
27.26g
 
107.70g
2537*  1663
Thu 21: 378 * 25%
Fat:
 
Prot:
 
Carbs:
19.74g
 
13.36g
 
37.86g
- -
Wed 20: 360 * 24%
Fat:
 
Prot:
 
Carbs:
13.68g
 
15.20g
 
46.58g
- -
Tue 19: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Mon 18: 289 * 19%
Fat:
 
Prot:
 
Carbs:
12.60g
 
15.60g
 
26.40g
- -
Fri 15: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Tue 12: 290 * 19%
Fat:
 
Prot:
 
Carbs:
11.60g
 
15.60g
 
30.40g
- -
Mon 11: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Fri 8: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Thu 7: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Wed 6: 360 * 24%
Fat:
 
Prot:
 
Carbs:
13.68g
 
15.20g
 
46.58g
- -
Tue 5: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Mon 4: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
July 2014
Thu 31: 543 * 36%
Fat:
 
Prot:
 
Carbs:
26.96g
 
21.49g
 
54.38g
2537*  1994
Wed 30: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Sun 27: 868 * 58%
Fat:
 
Prot:
 
Carbs:
42.12g
 
20.10g
 
95.72g
2528*  1660
Fri 25: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.60g
 
0.40g
- -
Thu 24: 290 * 19%
Fat:
 
Prot:
 
Carbs:
11.60g
 
15.60g
 
30.40g
- -
Wed 23: 832 * 55%
Fat:
 
Prot:
 
Carbs:
35.43g
 
36.08g
 
92.76g
2537*  1705
Tue 22: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
53.82g
 
28.79g
 
113.34g
2526*  1483
Get the app
    
© 2024 FatSecret. All rights reserved.