| July 2021 |
| Thu 1: |
647 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
41.91g |
|
85.43g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
669 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
30.08g |
|
89.26g |
|
-
|
-
|
| Wed 16: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
27.82g |
|
46.06g |
|
-
|
-
|
| Tue 15: |
1033 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
86.18g |
|
101.55g |
|
-
|
-
|
| Sat 12: |
1639 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
117.80g |
|
146.96g |
|
-
|
-
|
| Thu 10: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
108.60g |
|
141.40g |
|
-
|
-
|
| Wed 9: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
120.32g |
|
142.92g |
|
-
|
-
|
| Tue 8: |
1479 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
106.41g |
|
131.60g |
|
-
|
-
|
| Mon 7: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
101.05g |
|
140.76g |
|
-
|
-
|
| Sat 5: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
120.04g |
|
151.73g |
|
-
|
-
|
| Fri 4: |
1544 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
114.65g |
|
132.77g |
|
-
|
-
|
| Thu 3: |
1473 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
89.35g |
|
149.96g |
|
-
|
-
|
| Wed 2: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
107.89g |
|
114.12g |
|
-
|
-
|
| Tue 1: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
120.54g |
|
148.53g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1673 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
120.24g |
|
162.35g |
|
-
|
-
|
| Fri 7: |
1572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
107.80g |
|
148.09g |
|
-
|
-
|
| Thu 6: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
115.45g |
|
163.16g |
|
-
|
-
|
| Wed 5: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
119.79g |
|
162.18g |
|
-
|
-
|
| Tue 4: |
957 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
73.71g |
|
70.76g |
|
-
|
-
|
| Mon 3: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
114.38g |
|
161.88g |
|
-
|
-
|
