| October 2023 |
| Sun 1: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
62.60g |
|
134.60g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
65.58g |
|
165.02g |
|
-
|
-
|
| Sun 2: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
48.23g |
|
96.75g |
|
-
|
-
|
| Sat 1: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
47.17g |
|
126.02g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.98g |
|
138.50g |
|
-
|
-
|
| Thu 30: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
90.04g |
|
106.63g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1729 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
100.32g |
|
200.96g |
|
-
|
-
|
| Mon 9: |
1684 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
98.10g |
|
166.32g |
|
-
|
-
|
| Sun 8: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
41.95g |
|
77.68g |
|
-
|
-
|
| Sat 7: |
914 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
52.27g |
|
93.84g |
|
-
|
-
|
| Fri 6: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
70.11g |
|
79.11g |
|
-
|
-
|
| Thu 5: |
1390 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
53.98g |
|
187.03g |
|
1057*
|
 333
|
| Wed 4: |
1647 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
46.64g |
|
137.21g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1782 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
59.29g |
|
217.97g |
|
-
|
-
|
| Mon 26: |
1421 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
87.54g |
|
155.70g |
|
-
|
-
|
| Sun 25: |
1783 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
88.92g |
|
176.27g |
|
-
|
-
|
| Sat 24: |
1445 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
106.02g |
|
155.50g |
|
-
|
-
|
| Fri 23: |
1578 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
37.91g |
|
152.95g |
|
-
|
-
|
| Thu 22: |
1554 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
56.52g |
|
193.73g |
|
-
|
-
|
| Tue 20: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
50.82g |
|
136.97g |
|
-
|
-
|
