bourbonblonde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 40 * 4%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.00g
 
1.00g
- -
Wed 25: 900 * 100%
Fat:
 
Prot:
 
Carbs:
67.14g
 
32.85g
 
51.70g
- -
Tue 24: 1097 * 122%
Fat:
 
Prot:
 
Carbs:
66.62g
 
32.36g
 
113.09g
- -
Mon 23: 993 * 110%
Fat:
 
Prot:
 
Carbs:
56.46g
 
31.60g
 
135.96g
- -
Sun 22: 977 * 109%
Fat:
 
Prot:
 
Carbs:
66.92g
 
41.71g
 
73.55g
- -
Sat 21: 1696 * 188%
Fat:
 
Prot:
 
Carbs:
79.90g
 
74.06g
 
175.66g
603*  1093
Fri 20: 1080 * 120%
Fat:
 
Prot:
 
Carbs:
29.91g
 
59.37g
 
152.66g
- -
Thu 19: 1125 * 125%
Fat:
 
Prot:
 
Carbs:
47.47g
 
37.87g
 
159.05g
- -
Wed 18: 927 * 103%
Fat:
 
Prot:
 
Carbs:
42.82g
 
40.91g
 
94.48g
- -
Tue 17: 1205 * 134%
Fat:
 
Prot:
 
Carbs:
78.84g
 
43.56g
 
99.13g
- -
Mon 16: 1169 * 130%
Fat:
 
Prot:
 
Carbs:
46.97g
 
25.56g
 
168.79g
- -
Sun 15: 1329 * 148%
Fat:
 
Prot:
 
Carbs:
49.41g
 
25.51g
 
198.22g
- -
Fri 13: 813 * 90%
Fat:
 
Prot:
 
Carbs:
44.52g
 
31.03g
 
81.26g
- -
Thu 12: 778 * 86%
Fat:
 
Prot:
 
Carbs:
27.75g
 
21.25g
 
123.50g
- -
Wed 11: 1342 * 149%
Fat:
 
Prot:
 
Carbs:
62.73g
 
34.74g
 
167.97g
- -
Tue 10: 830 * 92%
Fat:
 
Prot:
 
Carbs:
36.58g
 
20.48g
 
140.81g
- -
Mon 9: 1080 * 120%
Fat:
 
Prot:
 
Carbs:
34.61g
 
25.65g
 
164.63g
- -
Sat 7: 1115 * 124%
Fat:
 
Prot:
 
Carbs:
58.99g
 
45.99g
 
100.70g
- -
Fri 6: 862 * 96%
Fat:
 
Prot:
 
Carbs:
36.09g
 
29.09g
 
109.69g
- -
Thu 5: 799 * 89%
Fat:
 
Prot:
 
Carbs:
37.64g
 
29.16g
 
104.33g
- -
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