| September 2024 |
| Fri 20: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
71.81g |
|
138.41g |
|
-
|
-
|
| Thu 19: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
108.61g |
|
168.51g |
|
1520*
|
 296
|
| Wed 18: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
90.40g |
|
175.24g |
|
2246*
|
 657
|
| Tue 17: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
68.96g |
|
186.21g |
|
1939*
|
577
|
| Mon 16: |
2239 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
92.65g |
|
224.85g |
|
1894*
|
345
|
| Sun 15: |
-
|
-
|
|
1823*
|
-
|
| Sat 14: |
-
|
-
|
|
1823*
|
-
|
| Fri 13: |
-
|
-
|
|
1953*
|
-
|
| Thu 12: |
-
|
-
|
|
2453*
|
-
|
| Wed 11: |
-
|
-
|
|
1970*
|
-
|
| Tue 10: |
-
|
-
|
|
1933*
|
-
|
| Mon 9: |
-
|
-
|
|
2107*
|
-
|
| Sun 8: |
-
|
-
|
|
1849*
|
-
|
| Sat 7: |
-
|
-
|
|
2093*
|
-
|
| Fri 6: |
-
|
-
|
|
2486*
|
-
|
| Thu 5: |
-
|
-
|
|
2060*
|
-
|
| Wed 4: |
-
|
-
|
|
1933*
|
-
|
| Tue 3: |
-
|
-
|
|
1944*
|
-
|
| Mon 2: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
78.67g |
|
125.70g |
|
2030*
|
250
|
| Sun 1: |
-
|
-
|
|
2023*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2578*
|
-
|
