| September 2024 |
| Wed 11: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
32.64g |
|
102.47g |
|
-
|
-
|
| Tue 10: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
35.70g |
|
76.41g |
|
-
|
-
|
| Sat 7: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
56.23g |
|
116.24g |
|
-
|
-
|
| Fri 6: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
39.81g |
|
86.58g |
|
-
|
-
|
| Wed 4: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
75.47g |
|
156.27g |
|
-
|
-
|
| Tue 3: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
87.89g |
|
168.18g |
|
-
|
-
|
| Mon 2: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
30.74g |
|
49.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
85.21g |
|
143.00g |
|
-
|
-
|
| Sun 25: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
2.98g |
|
24.43g |
|
-
|
-
|
| Sat 24: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
77.53g |
|
150.80g |
|
-
|
-
|
| Fri 23: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
98.95g |
|
147.67g |
|
-
|
-
|
| Thu 22: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
74.22g |
|
175.53g |
|
-
|
-
|
| Mon 19: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
10.02g |
|
67.19g |
|
-
|
-
|
| Mon 12: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
76.89g |
|
211.38g |
|
-
|
-
|
| Fri 9: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
36.24g |
|
76.49g |
|
-
|
-
|
| Tue 6: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
21.77g |
|
31.35g |
|
-
|
-
|
| Mon 5: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
31.09g |
|
131.81g |
|
-
|
-
|
| Sat 3: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
90.03g |
|
123.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
34.28g |
|
118.79g |
|
-
|
-
|
