| February 2024 |
| Wed 21: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
72.91g |
|
72.83g |
|
-
|
-
|
| Fri 16: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
36.44g |
|
91.79g |
|
2341*
|
 1488
|
| Thu 15: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
102.62g |
|
173.90g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
85.60g |
|
93.06g |
|
-
|
-
|
| Tue 2: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
79.04g |
|
154.29g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1812 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
81.53g |
|
160.61g |
|
-
|
-
|
| Wed 6: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
62.25g |
|
129.54g |
|
-
|
-
|
| Sat 2: |
1947 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
92.17g |
|
196.40g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
28.40g |
|
131.65g |
|
-
|
-
|
| Mon 6: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
54.07g |
|
177.19g |
|
-
|
-
|
| Sun 5: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
55.04g |
|
146.83g |
|
-
|
-
|
| Fri 3: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
53.90g |
|
130.30g |
|
-
|
-
|
| Thu 2: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
28.41g |
|
91.12g |
|
-
|
-
|
| Wed 1: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
75.80g |
|
75.65g |
|
-
|
-
|
| Thu 19: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
10.76g |
|
64.51g |
|
-
|
-
|
| Fri 13: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
15.06g |
|
102.50g |
|
-
|
-
|
| Thu 12: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
20.00g |
|
231.29g |
|
-
|
-
|
| Tue 10: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
32.71g |
|
99.00g |
|
-
|
-
|
