annie69150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Mon 22: 187 * 12%
Fat:
 
Prot:
 
Carbs:
9.40g
 
3.64g
 
21.62g
- -
Sun 21: 1617 101%
Fat:
 
Prot:
 
Carbs:
71.39g
 
77.45g
 
166.62g
1415  202
Sat 20: 1981 124%
Fat:
 
Prot:
 
Carbs:
76.15g
 
62.54g
 
203.29g
1598  383
Fri 19: 187 * 12%
Fat:
 
Prot:
 
Carbs:
9.40g
 
3.64g
 
21.62g
1629*  1442
Thu 18: 1367 85%
Fat:
 
Prot:
 
Carbs:
71.27g
 
50.61g
 
126.42g
1778  411
Wed 17: 1137 * 71%
Fat:
 
Prot:
 
Carbs:
62.30g
 
39.08g
 
106.03g
1809  672
Tue 16: 1500 94%
Fat:
 
Prot:
 
Carbs:
76.65g
 
32.05g
 
171.10g
2235*  735
Mon 15: 1432 90%
Fat:
 
Prot:
 
Carbs:
68.13g
 
54.92g
 
148.51g
2058*  626
Sat 13: 880 * 55%
Fat:
 
Prot:
 
Carbs:
26.23g
 
15.26g
 
144.79g
1626*  746
Thu 11: 1024 64%
Fat:
 
Prot:
 
Carbs:
49.30g
 
42.59g
 
103.39g
1626*  602
Wed 10: 1240 78%
Fat:
 
Prot:
 
Carbs:
51.37g
 
65.33g
 
90.83g
1626  386
Tue 9: 1316 82%
Fat:
 
Prot:
 
Carbs:
66.47g
 
57.52g
 
125.79g
1626  310
Mon 8: 830 52%
Fat:
 
Prot:
 
Carbs:
43.75g
 
46.63g
 
62.44g
1626  796
Sun 7: 2305 144%
Fat:
 
Prot:
 
Carbs:
90.35g
 
86.15g
 
235.08g
1413  892
Sat 6: 2585 * 162%
Fat:
 
Prot:
 
Carbs:
119.14g
 
86.44g
 
243.52g
1413  1172
Fri 5: 1507 94%
Fat:
 
Prot:
 
Carbs:
72.97g
 
56.31g
 
144.66g
1504  3
Thu 4: 1506 94%
Fat:
 
Prot:
 
Carbs:
62.68g
 
57.30g
 
159.64g
1413  93
Wed 3: 1645 103%
Fat:
 
Prot:
 
Carbs:
74.01g
 
83.07g
 
166.89g
1641  4
Tue 2: 1582 99%
Fat:
 
Prot:
 
Carbs:
37.79g
 
84.63g
 
246.45g
1474  108
Mon 1: 1543 96%
Fat:
 
Prot:
 
Carbs:
48.93g
 
45.95g
 
180.21g
1474  69
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