| November 2020 |
| Thu 5: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
93.64g |
|
16.38g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
51.28g |
|
15.52g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
34.31g |
|
13.08g |
|
-
|
-
|
| Thu 9: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
94.89g |
|
22.26g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
103.30g |
|
17.15g |
|
-
|
-
|
| Mon 9: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
36.05g |
|
14.51g |
|
-
|
-
|
| Sun 8: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
58.59g |
|
36.24g |
|
-
|
-
|
| Sat 7: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
46.45g |
|
27.68g |
|
-
|
-
|
| Fri 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
80.82g |
|
19.34g |
|
-
|
-
|
| Thu 5: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
48.05g |
|
14.06g |
|
-
|
-
|
| Wed 4: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
74.91g |
|
26.10g |
|
-
|
-
|
| Tue 3: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
50.69g |
|
8.06g |
|
-
|
-
|
| Sun 1: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
55.89g |
|
7.84g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
20.94g |
|
9.82g |
|
-
|
-
|
| Thu 28: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
66.06g |
|
30.30g |
|
-
|
-
|
| Wed 27: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
61.62g |
|
11.26g |
|
-
|
-
|
| Tue 26: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
88.86g |
|
24.97g |
|
-
|
-
|
| Mon 25: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
65.43g |
|
28.97g |
|
-
|
-
|
| Fri 22: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
29.01g |
|
5.70g |
|
-
|
-
|
| Thu 21: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
66.35g |
|
25.98g |
|
-
|
-
|
