| January 2017 |
| Sat 7: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
56.84g |
|
267.89g |
|
-
|
-
|
| September 2014 |
| Thu 4: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
25.06g |
|
45.72g |
|
-
|
-
|
| Wed 3: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
58.10g |
|
218.39g |
|
2098*
|
 503
|
| Tue 2: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
85.00g |
|
104.52g |
|
2043*
|
851
|
| August 2014 |
| Sun 31: |
-
|
-
|
|
3139*
|
-
|
| Thu 14: |
-
|
-
|
|
1922*
|
-
|
| Mon 11: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
70.80g |
|
86.27g |
|
3492*
|
2498
|
| Sun 10: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
24.86g |
|
43.91g |
|
-
|
-
|
| Fri 8: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
52.55g |
|
149.52g |
|
2416*
|
1085
|
| Wed 6: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
83.23g |
|
154.99g |
|
-
|
-
|
| Tue 5: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
7.49g |
|
63.51g |
|
-
|
-
|
| Mon 4: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
51.53g |
|
104.47g |
|
-
|
-
|
| July 2014 |
| Mon 28: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
40.60g |
|
101.22g |
|
-
|
-
|
| Fri 25: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
105.24g |
|
183.27g |
|
2092*
|
499
|
| Thu 24: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
51.61g |
|
189.96g |
|
2348*
|
954
|
| Wed 23: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
37.89g |
|
125.03g |
|
1898*
|
849
|
| Tue 22: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
44.29g |
|
131.10g |
|
-
|
-
|
| Mon 21: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
40.31g |
|
128.96g |
|
2528*
|
1409
|
| Sun 20: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
42.52g |
|
126.93g |
|
2049*
|
739
|
| Sat 19: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
55.14g |
|
91.06g |
|
-
|
-
|
| Thu 17: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
70.82g |
|
165.71g |
|
1871*
|
836
|
| Wed 16: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
41.62g |
|
190.72g |
|
2256*
|
974
|
