ELENITA3335's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
70.38g
 
69.32g
 
91.72g
- -
Wed 14: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
51.22g
 
101.84g
 
83.17g
- -
Tue 13: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
55.96g
 
75.58g
 
96.27g
- -
Mon 12: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
61.19g
 
44.40g
 
63.81g
- -
Sun 11: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
61.66g
 
86.63g
 
144.89g
- -
Sat 10: 952 * 63%
Fat:
 
Prot:
 
Carbs:
32.78g
 
67.19g
 
99.55g
- -
Mon 5: 386 * 26%
Fat:
 
Prot:
 
Carbs:
15.04g
 
20.19g
 
40.82g
- -
Sun 4: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
79.55g
 
78.21g
 
121.05g
- -
Sat 3: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
48.73g
 
105.20g
 
116.76g
- -
July 2024
Sat 13: 956 * 64%
Fat:
 
Prot:
 
Carbs:
34.39g
 
107.77g
 
54.63g
- -
Fri 12: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
54.05g
 
96.29g
 
121.33g
- -
Thu 11: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
76.33g
 
95.49g
 
132.71g
- -
Wed 10: 384 * 26%
Fat:
 
Prot:
 
Carbs:
19.77g
 
25.03g
 
23.17g
- -
Tue 9: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
64.94g
 
107.96g
 
108.75g
- -
Sat 6: 713 * 48%
Fat:
 
Prot:
 
Carbs:
38.39g
 
34.87g
 
58.35g
- -
June 2024
Thu 27: 297 * 20%
Fat:
 
Prot:
 
Carbs:
9.09g
 
37.07g
 
14.50g
- -
Sun 16: 1744 * 116%
Fat:
 
Prot:
 
Carbs:
62.91g
 
141.06g
 
141.14g
- -
Sat 15: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
47.03g
 
65.06g
 
118.15g
- -
Fri 14: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
34.75g
 
123.30g
 
89.12g
- -
Thu 13: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
52.65g
 
105.37g
 
95.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.