| August 2024 |
| Thu 29: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
83.24g |
|
126.41g |
|
166*
|
 1266
|
| Wed 28: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
127.50g |
|
74.74g |
|
441*
|
889
|
| Tue 27: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
94.34g |
|
80.09g |
|
326*
|
800
|
| Mon 26: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
66.46g |
|
89.60g |
|
341*
|
612
|
| Sun 25: |
-
|
-
|
|
139*
|
-
|
| Sat 24: |
-
|
-
|
|
242*
|
-
|
| Fri 23: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
93.58g |
|
104.75g |
|
292*
|
1192
|
| Thu 22: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
80.00g |
|
74.32g |
|
286*
|
1048
|
| Wed 21: |
1804 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
72.05g |
|
81.13g |
|
270*
|
1534
|
| Tue 20: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
90.76g |
|
118.60g |
|
291*
|
994
|
| Mon 19: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
54.49g |
|
55.62g |
|
278*
|
888
|
| Sun 18: |
-
|
-
|
|
98*
|
-
|
| Sat 17: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.78g |
|
42.74g |
|
178*
|
197
|
| Fri 16: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
80.73g |
|
121.61g |
|
184*
|
955
|
| Thu 15: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
59.58g |
|
112.25g |
|
270*
|
1012
|
| Wed 14: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
41.96g |
|
60.88g |
|
188*
|
770
|
| Tue 13: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
41.60g |
|
82.03g |
|
179*
|
760
|
| Mon 12: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
46.28g |
|
67.21g |
|
176*
|
816
|
| Sun 11: |
-
|
-
|
|
125*
|
-
|
| Sat 10: |
-
|
-
|
|
117*
|
-
|
