| May 2024 |
| Fri 3: |
482 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
23.90g |
|
37.30g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1085 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
24.78g |
|
194.40g |
|
-
|
-
|
| Sat 13: |
706 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
33.96g |
|
55.29g |
|
-
|
-
|
| Fri 12: |
2171 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
93.48g |
|
259.04g |
|
-
|
-
|
| Wed 10: |
2362 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
128.36g |
|
248.90g |
|
-
|
-
|
| Tue 9: |
2263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
166.07g |
|
215.88g |
|
-
|
-
|
| Mon 8: |
2227 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
110.30g |
|
200.90g |
|
-
|
-
|
| Sun 7: |
2286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
124.89g |
|
232.92g |
|
-
|
-
|
| Sat 6: |
2314 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
120.52g |
|
209.21g |
|
-
|
-
|
| Thu 4: |
700 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
49.18g |
|
78.73g |
|
-
|
-
|
| Wed 3: |
2147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
130.66g |
|
189.96g |
|
-
|
-
|
| Tue 2: |
2710 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
177.07g |
|
253.66g |
|
-
|
-
|
| Mon 1: |
2377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
123.79g |
|
111.05g |
|
215.03g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2303 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
94.33g |
|
230.22g |
|
-
|
-
|
| Sat 30: |
2326 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
126.91g |
|
244.59g |
|
-
|
-
|
| Fri 29: |
2344 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
131.94g |
|
197.42g |
|
-
|
-
|
| Thu 28: |
2350 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
146.79g |
|
109.91g |
|
155.06g |
|
-
|
-
|
| Wed 27: |
2414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
127.84g |
|
196.00g |
|
-
|
-
|
| Tue 26: |
2448 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
141.28g |
|
186.36g |
|
-
|
-
|
| Mon 25: |
2400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
134.14g |
|
138.87g |
|
156.44g |
|
-
|
-
|
